60 min Spring Clearing Vinyasa Level 2/3: Mia

3/20/26:
Spring Equinox Flow, a return to balance. A clearing for the body, mind, heart, and being. Yoga poses are mirrors that reflect where we need to make changes to feel more steady and spacious. Spring is a potent threshold to inquire what we have learned in the past season to live more aligned with our inner light. A 60 minute tune in and tune up for whatever season you are in. recommended: block and strap